整理/秦珍子 制图/周子祺（实习生）

　　解衣盘礴

　　原指绘画时全神贯注的样子，引申指艺术家进行艺术创作时排除一切外在干扰而进入一种自由任放的精神状态。《庄子·田子方》讲述了一位画师纯任本性、解衣叉腿恣意作画的情形。“解衣”，敞开胸襟，露出胳膊；“盘（一作‘般’）礴”，分开双腿，随意坐着，意谓全神贯注于作画。这一术语揭示了率性不拘、自由无待的精神状态是创作优秀艺术作品的重要条件，对于后世书画理论影响很大。

　　Sitting with Clothes Unbuttoned and Legs Stretching Out

　　The term originally referred to the appearance of an artist who is concentrating on painting. It has been extended to mean an unrestrained state of mind free from external interruption when an artist is doing creative work. The book Zhuangzi describes a painter drawing freely with his clothes thrown open and legs stretching out. "To unbutton one's clothes" is to expose one's chest and arms; and "to sit with legs stretching out" indicates a casual posture while one is concentrating on painting. This term stresses the importance of a relaxed state and complete freedom of mind to the successful creation of quality artwork. This concept had significant influence on subsequent development of theories on calligraphy and painting in later generations.

　　秦珍子 周子祺（实习生）来源：中国青年报

　　2026年08月22日 01版